HOW ELITE STUDENT-ATHLETES
PROGRAM THE MIND FOR PEAK PERFORMANCE
* IN JUST 5-MINUTES A DAY *
You can keep training for hours...
But if you panic under pressure, second-guess, or hold onto mistakes you've already lost.
→ No, you don't need to train harder...you need to train smarter.
AUDIO DOWNLOAD
THE MINDSET LAB
An on-demand, audio library full of mental exercises that train your brain beneath the surface---where real change happens.
MENTAL REPS BUILD MENTAL MUSCLE
Access our library of audio downloads that rewire your mind and your habits at the root, so you can:
- Stay calm under pressure
- Bounce back fast after mistakes
- Overcome the fear of failure
- Set goals and smash them
- Get into the zone
- Unleash the leader within
- Play free and enjoy the game
And so much more!
Online Coaching Programs
Mental training intensives + expert guidance
BUILD CONFIDENCE
Unshakable Confidence™
Gain confidence that’s built from within, not dependent on outside validation.
- Overcome self-doubt
- Unleash your inner warrior
- Compete with purpose + power
Confidence isn't something you wait for, it's something you build. If you want to trust yourself more, play free, and enjoy your sport, start here.
BANISH FEAR
Clutch Mode™
Learn how to calm your mind and manage pressure in real-time.
- Bounce back faster after mistakes
- Eliminate distractions
- Consistently rise to the occasion
After this module, you’ll be ready to rise to any challenge you face. If you want to be calm and confident under pressure, start here.
STAY FOCUSED
Flow Code™
Master the secrets of peak performance, so you can get in the zone--anytime, anywhere.
- Turn your game on "easy" mode
- Stop forcing + let the game come to you
- Perform off instincts + intuition
Getting in the zone isn't luck, it's a skill you can train. If you want to stop doubting yourself and just play free, start here.
REST + RECOVERY
Mind-Body in Motion™
Repair the body as you prepare the mind--with movement, mindfulness, and breathing exercises that help you lock- in.
- Prepares the body for competition
- Perfect for Rest + Recovery
- Works great as a pre-game routine
The body hears what the mind tells it. If you want to prepare your body + mind for competition, start here.
THE TRUTH IS
YOUR MINDSET
IS YOUR COMPETITIVE ADVANTAGE
But no one's teaching you how to use it...
- You know you have potential, you just need help pulling it out
- Your parents + coaches are supportive, but not equipped to teach mental performance
- You're hungry for a competitive edge that sets you apart from the crowd
You can either hope things change over time, or start training your mind and get there faster.
USE THESE DOWNLOADS:
- Before practice/games: to get focused + in the zone
- After training: to reinforce mindset + confidence
- At night: to rewire beliefs while your brain is most open
- Anytime you need a mindset boost or reset
If you want to play at the next level,
Training the mind is the key to getting there.
